Challenge your thoughts. All of them aren’t accurate or based on facts. Some are based on fear and assumptions. Sometimes your brain is telling lies and twisting reality. Talk to
Read moreChallenge Your Thoughts
Ways to Cope with Coronavirus Anxiety, Stress, and Sadness
Many of you are approximately a month into quarantine or close to it like I am. You are likely experiencing many and different emotions right now. You are not alone
Read moreDealing with Fear and Stress during Corona
According to Abraham Hicks, fear is the button that turns off the receptive mode. You cannot be in fear and be in a receiving mode for blessing and miracles. You
Read moreWays to Cope With Sexual Abuse Trending On Social Media
Stories of sexual abuse have been flooding social and mainstream media since the alleged sexual assaults of Harvey Weinstein. They come from all types of workplaces including offices, government, motion
Read moreManage Fear
The events of the past weekend have caused many people to fear. Do you not let the fear take over. Here are some simple things to do to manage that
Read moreSpiritual Umbrella For Life’s Storms
“Worry and fear will rob you of faith and prevent you from moving forward. But when you trust God you will have a firm belief in His reliability and a
Read moreDon’t Listen To Those Voices
“These are the voices, these are the lies and I have believed them, for the very last time”-Matthew West sings in Hello, My Name In the song, Matthew West talks
Read moreHow to Beat Stress Eating
Beat Stress EatingYour browser does not support the video tag
Read moreWhy We Need Stasis
Stasis is a period of inactivity or equilibrium. In these current times, everyone is seeking equilibrium. We are a high speed, multitasking, wired culture and we are losing our connection
Read more