Do You Have An Eating Disorder Like Kesha?
Kesha, the pop star, recently entered treatment for an eating disorder. She has gone up and down with her weight in the last year so. Currently, she presented a
Read moreSticking To Your Resolutions
It’s two weeks into the new year. You set a lot of resolutions going into this year. Maybe they were just pretty words instead of clear aspirations for the future.
Read moreSpiritual Umbrella For Life’s Storms
“Worry and fear will rob you of faith and prevent you from moving forward. But when you trust God you will have a firm belief in His reliability and a
Read moreEat This! Healthier Beef Gyro from Food Network
I just made a new discovery. I’ve been receiving emails from food network but I did not know they had a healthy section. As they say, healthy food does not
Read moreNo More Excuses!
Will you achieve your goals in the next 363 days?! Last year this time I wasn’t running any 5Ks. In fact, I was told that I shouldn’t run them anymore
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